A hip pointer is a bruise to the upper part of your hip. Many muscles, including abdominal muscles, attach at this site. A hip pointer can involve injury to bone and soft tissue.

Hip Bone and Local Musculature
Abdominal muscle and pelvis
The iliac crest is the top curve of the pelvis toward the front of the body.
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Hip pointers are caused by a direct blow to the bony part of the pelvis. This commonly occurs in when the pelvis comes into contact with a hard object, like a helmut or the boards.. It can also occur by taking a hard fall onto the hip.