Comfort Essentials for Childbirth
One 3-hour session
This class is designed to help pregnant women and their labor partners explore and practice all of the tools in their labor bag. Discover and rehearse labor relaxation techniques and optimal fetal positioning. Other modalities for comfort will also be explored, including aromatherapy, acupressure, massage, positioning, hot/cold packs and hydrotherapy.
This class is appropriate for parents seeking both natural and medicated childbirth. It is an excellent add on class to the traditional childbirth series, express class or as a refresher course.
This class is best taken between 30-36 weeks of pregnancy.
Families that register for this class typically register for any of our Childbirth classes, Baby 101: Understanding Your Newborn, Breastfeeding Basics, and Infant Safety.